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  • The circadian cycle is controlled by a region of the brain known as the hypothalamus, which is the master centre for integrating rhythmic information and establishing sleep patterns. A part of the hypothalamus called the suprachiasmatic nucleus (SCN) receives signals about light and dark from the retina of the eye.
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Circadian Rhythms: Your Internal Clock and Why Its

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Can You Change Your Circadian Rhythm? | Sleep Foundation

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  • circadian clocks control many aspects of human physiology. circadian rhythm defintion. biological cycle that has a rhythym of 24 hours, continues in absence of external stiumli and are temperature compensated diurnal rhythms stop without light but circadians dont. 3 parts to a circadian rhythym.
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